Have you heard the name of white tea? White tea is the tea that comes from the same plant with green tea but comes from a type of tea that is healthier and rare. White tea is judged to have more benefits than other tea types.
White tea is believed to constitute a powerful drink to lose weight quickly. What are the benefits of white tea for health and beauty? Come check out carefully the following explanation:
1. Prevent Cancer
White tea benefits are based on research published in the journal Cancer Prevention Research. White tea has the effect of anti cancer that she says is more effective than green tea in destroying cancer cells.
2. Helps lose weight
According to a study done by Harvard Medical School, the existing content of catechins in tea white can lose weight. This is because white tea contains antioxidants that can help in losing weight. For you who are on a diet, in addition to eating healthy, you could also try to benefit from this white tea
3. Maintaining heart health
The benefits of white tea are for heart health. White tea may help protect the heart and circulatory system as a whole because it can reduce cholesterol, triglyceride levels, and also improve the function of blood vessels.
4. Protect the tooth from bacteria
White tea contains fluoride, catechin and tannin in large quantities. The combination of this content is useful to strengthen teeth in the ‘ combat ‘ bacteria in the mouth and protects teeth from sugar.
5. Lower the risk of Diabetes
Some studies mention that the polyphenols content in white tea can lower the risk of developing diabetes or diabetes. White tea is consumed on a regular basis can create content level of sugar in the body remains stable, and can even drop him off.
6. Enhance your Skin
Just like green tea, white tea benefits can also maintain the health of the skin and make it look more beautiful. It is also because it is an antioxidant that can help in the recovery of damaged skin cells.
7. Healthy digestive system
If you are already eating white tea regularly, you can experience the benefits of white tea more IE to launch the digestive system. In addition, the benefits of white tea can also cope with nausea and gastric acid within a fairly short time.
8. Healthy bones and prevent Osteoporosis
Osteoporosis is very susceptible to experience by elderly people. But don’t worry, by drinking white tea you can avoid the disease. The content of white tea is proven to be healthy bones and avoid osteoporosis, thus increasing the possibility for you to still be able to walk normally in old age.
9. Ageless Make
Do you want to always look youthful? Consuming white tea can be a surefire solution for being able to prevent premature aging. White tea is able to evade the complexion you from damage, and even prevent premature aging from inside and outside. In addition, white tea was also able to keep the skin from ultraviolet rays that can damage the skin.
10. Oral Health
White tea benefits the other is to maintain oral health; the content of polyphenols, flavonoids and tannins contained in white tea can be helpful in inhibiting the growth of various bacteria that can lead to the formation of plaque.
That’s some of the benefits of white tea is very useful for your beauty and health. Wait for what again? If you have concerns that can be addressed by the benefits of white tea, try to get used to drinking white tea regularly.