Have you ever felt a toothache when eating ice cream or brushing your teeth? It could be that you have sensitive teeth. Come, treat and prevent tooth pain in the following ways. In sensitive teeth, simple daily activities such as eating, drinking, and brushing your teeth can cause your teeth to feel pain. However, by detecting the cause, this condition can be overcome.
Why Teeth Can Be Sensitive?
Teeth are painful or sensitive teeth are generally caused by erosion of a protective layer of teeth called email or because of exposure to the roots of teeth. Your teeth become sensitive when the gums are open, so dentin, the layer beneath it, is exposed to various stimuli. Dentin consists of the inner parts of the tooth and the roots that are connected to thousands of tiny ducts that lead to the tooth nerve. This condition causes exposure to cold, heat, or hard friction can trigger pain.
Other factors that can be a trigger tooth pain include:
1. Hollow teeth that can be the place of nesting bacteria.
2. Side effects of procedures performed at the dentist such as teeth whitening.
3. Inflammation of the gums.
4. Brushing your teeth too hard.
5. Plaque buildup.
6. Consumption of foods and drinks that is too sour.
7. Dental and gum disease.
8. Cracked teeth.
9. Likes to grind teeth.
How to expel toothache
Going to the dentist is the first step you can take. Your doctor will detect the cause of your pain teeth based on your complaint history, the symptoms you are delivering and the results of the examination. Here are some things that can be a solution:
1. Toothpaste with a specific formula specific to sensitive teeth. Some toothpaste can help to reduce pain due to sensitive teeth.
2. Doctors can smear your fluoride-sensitive teeth and prescribe them for home use in order to strengthen tooth enamel and relieve toothache.
3. The exposed root surface of the tooth can be handled with the applied binder layer, this process may require local anesthesia.
4. Root teeth that have lost the gum layer can cause the teeth to become painful. The solution can be done by taking the gums from other parts to then mount on this missing part.
5. Root canal treatment done with treating pulp gear. This is done if other treatments are not working effectively while the pain you are experiencing is unbearable.
If after undergoing examination and treatment but the dental pain is still disturbing, immediately come back to the dentist.
How to Maintain Dental Health
Being aware of the complexity of sensitive dental care above, then you should prevent the condition before it occurs. Here are some ways that can be done to prevent the occurrence of dental pain.
1. The simplest way is to maintain hygiene and dental hygiene by brushing twice a day with soft bristles and fluoride-containing toothpaste, also using dental floss every day.
2. Avoid brushing your teeth too often, roughly scrubbing, or toothpaste with levels that can cause damaged tooth layers.
3. Avoid sharpening and grinding teeth that can cause the teeth to crack and become sensitive.
4. Limit sour foods and drinks, such as soda, yogurt, and tamarind. All this can partially erode part of the tooth enamel. Drinking with a straw can reduce this risk.
5. Drink mineral water to normalize acid levels in the mouth after consuming milk or foods and drinks that contain acid.
6. Avoid brushing your teeth directly after consuming foods and beverages that contain acid. Acid makes the tooth enamel softer and easier to erode when brushed.
7. Routine dental health checks to the dentist every 6 months or according to the schedule recommended by the dentist.
Routine care and maintaining dental hygiene is the key to prevention of sensitive teeth. If you still feel the tooth pain after doing some tips above, immediately consult your complaint to the dentist.