How to Take Care of Facial Skin to Stay Healthy and Fresh

The skin is the outermost part of our body. Reasonable if the health of the skin, particularly the face skin can radiate what is in our body. Healthy skin face depicts a healthy body. Therefore, it is important to know how to take care of the face because the face is the first thing to note when we interact.


However, many people have forgotten the importance of the health of the skin so that it never took care of facial skin so the skin becomes dull. Tips to take care of facial skin face skin in order to be healthy and fresh, among others:

1. Know the types of skin before taking care of the face

Before taking care of facial skin, determine skin type is very important. Overall, the skin can be categorized into 3 types: dry skin, oily skin, and combinations that have certain parts that are greasy.

After knowing the type of skin, buying beauty products such as makeup and facial care will be easier because you already understand the need to treat your face.

For dry skin, choose skin moisturizing products or makeup to help add moisture to the skin, while for oily skin, with excess oil, use skin care products to balance the moisture by using facial treatments that do not produce more oil on the face.

2. Protect your skin from the Sun

Sun block, sunscreen, or sunscreen is very important. Does not protect the skin from UVA and UVB rays of the Sun can make facial skin looks dull or it could propagate to more serious problems, such as skin cancer.

For starters, use SPF probably feels inconvenient. But, after learning the dangers of UVA and UVB rays, are you still dare underestimate sun block again? Please choose a sun block with a composition containing at least 30 SPF to protect your skin faces every day.

3. Clean Face

Always wash your face at least twice a day by the time the new wake up and before going to bed. If you use the daily makeup, do not forget to clean the makeup, followed by washing the face.

This is because makeup that is used all day has been stuck with dust and germs that can clog the pores, so that it can potentially cause pimples and blackheads. After washing your face, dry your face by patting it using a towel until it's dry.

4. Clean the dead skin cells with the Eksfolian Face

Exfoliating or removing dead skin cells is very important to treat the face to be bright and healthy. If you don't have time to go to a facial, Exfoliation can also be done at home.

There are two types of eksfolian namely exfolian chemical and physical exfolian. Exfolian chemical is exfolian by using chemicals such as AHAs and BHAs (hydroxyl acids) to exfoliate or remove dead skin cells on the face.

Meanwhile, exfolian physical or often called scrub is exfolian by using fine grains to remove dead skin cells on the face. Choose facial exfoliation products that are suitable for your skin. For dry and sensitive skin, it is recommended to use exfolian chemical and for combination and oily skin you can use physical exfoliates or scrubs.

5. Always use a Facial Moisturizer

There is a myth that oily skin does not need moisturizing face because the skin will be more oily after using moisturizer. The myth is not completely true because oily skin also need moisture.

Oily skin produces excess oil caused by the oil that is unbalanced in the face. Skin moisturizing face deployment in certain parts could help balance it.

By using the proper moisturizing product formulated as gels that are lighter than the cream, it can help control excess oil so your face doesn't look greasy. So for you who have oily skin do not forget still use moisturizing face.

6. Minimize Stress

Stress is an important factor that affects not only skin health, but also our overall health. Stress can trigger the growth of zits, as well as a dull face that looks tired. Minimize stress by not pushing yourself to do something and always having enough rest.

7. Eat healthy foods

In a world of instantaneous as it is now, eating healthy foods on a regular basis is not easy. Healthy foods like fruits and vegetables rich in vitamins that are not only raising the durability of the body but also maintain good health as well as the freshness of the skin.

Also avoid consuming fast food, and instant, with minimal nutrition. Foods with excessive oil levels are also not good for the health of your skin. Vitamin E foods such as nuts are also good for maintaining healthy skin, especially providing enough moisture.

8. Avoid Smoking

In addition to having an impact on body health, the other negative effects of smoking are to make the skin dull, even wrinkled. Smoking habits result in narrowing of small blood vessels in the outermost layer of the skin, so the skin lacks oxygen and nutrients are important for skin health. Smoking also damages collagen and elastin which play a role in giving strength, also skin elasticity.

Healthy and fresh skin is important not only to appearance but also to your overall health. For you who like to face skin fresh and healthy, don't be lazy again for always taking care of your facial skin.

Feel the difference after doing the facial skin means treating the face above. Without expensive treatments to the doctor, you can get a fresh face with a facial care which comes from within.
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