1. Ginger juice
The first is the kidney cleanser drink ginger juice. Ginger juice can process the dirt on the kidney to be clean. In addition, natural ingredients to cleanse the kidneys also have content that can maintain the health of the kidneys so it can work with a maximum of.
2. Watermelon Juice
Kidney cleanser other drinks you can drink is watermelon juice. The high moisture content of the fruit watermelon can help the kidneys in order to perform its functions properly.
3. Carrot juice
Other natural ingredients that can be used to cleanse the kidneys are the carrot. Carrot is one of the best choices if you're looking for natural ingredients to cleanse the kidneys. Content of carotene in carrots can prevent the formation of kidney stones. In addition, carrot juice also contains many vitamins that can help cleanse the kidneys are dirty.
4. Juice of Celery
Not only for salads, it turns out celery can also be used as a kidney cleanser because celery contains vitamins A, B2, B2, B6, and C. In addition, celery is diuretic, which means that this natural ingredient can eliminate toxins in the body.
5. Apple juice
With the content of antioxidants and vitamins and nutrients, apples also suitable to be used as a kidney cleanser drink. Antioxidants contained in apples will prevent bacteria from entering and helps the metabolism of the body getting stronger.
6. Lemon juice
As we have seen, lemon is one of the fruits that has the highest vitamin C content. This makes it suitable for kidney cleansing drinks. By drinking lemon juice, this can reduce the buildup of toxic substances that might be in your kidneys.
7. Turmeric Water
Kidney cleanser drink is water with turmeric. As we know, the turmeric has long been known and used for health purposes. Turmeric is also commonly found as ingredients for herbal medicine. One of the benefits of turmeric is that turmeric can heal irritation and also inflammation in the kidneys.
That's some drinks kidney cleanser that you can create your own. Maintaining the health of the kidney is very important thing to do because the kidney is very easy. This is because of the many trivial things that turned out to be unhealthy for the kidneys.
Maintaining a healthy meal can also have a big impact on your health. Get used to always eating various kinds of healthy foods and doing a healthy lifestyle by utilizing natural ingredients that can be found around us.
Tag : Health