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Benefits of Obesity-You're Kidding Right

A surprising side effect to become obese is that it really can protect the heart in people who already have heart disease. For some individuals this rare, they tend to live longer and better than skinny people with heart disease.

Known as Paradox, seem to result from a combination of effects on fat cells fat people and functions of metabolism. This is a relatively new development and little is known about the cause or the right reasons. Researchers suspect that because the person is already overweight, then their bodies used to work harder to fight the disease.

They have more backup stored so they have a better chance to fight the disease. It is also speculated that because these people are not more than their counterparts who are thinner, they are more prone to show prior symptoms that lead to the diagnosis earlier.

Although obesity is known as the major cause of high blood pressure, high cholesterol levels, diabetes, and heart disease, the people it shows a smaller possibility for having a heart attack or stroke. Doctors are quick to point out that the weight gain is not the answer for people who are skinny though.

Protective factors come in to play with people who are overweight and obesity that has been like that for a long period of time. If the skinny people suddenly get a lot of weight, it would have an adverse effect and are more likely to cause health problems for them.

In both cases, it is still recommended that overweight people who are trying to lose weight for the sake of the benefits of their hearts. The more weight they can lose, the better it is for their hearts. They are also more likely to exercise more, who in turn train the heart and make it stronger.

They just have to remember not to overdo it. People are able to make the necessary changes to eat healthier, exercise more, and lose weight, can reduce the risk of developing heart disease.

This is a growing trend in America that our belt extends. Instead of progress in health care is to extend our lives, our expanding waist line cut it shorter. Researchers are trying to isolate the gene that causes obesity so that it can be stopped from the beginning.

If they can find these genes, they can also find a cure and to help those already suffering from obesity. Other benefits that might be to isolate why overweight may protect the heart. As a result lead to find benefits for all people with cardiovascular disease, regardless of size.

No matter what the size of their patients, physicians should always recommend changes in diet and exercise. This has proved to be a beneficial treatment for everyone. Thirty to forty minutes of activity a day is recommended.

People also have to start limiting your intake of salt and fat evil they are all found in processed foods and convenience. Add fresh fruits, vegetables, proteins are more slender, and seeds help everyone keep a better heart health.
Tag : Weight Loss
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